Volustom

Volustom® a natural dietary fibre complex designed to support digestion, regular bowel function, and a feeling of satiety as part of a balanced diet. The formula combines soluble and insoluble fibres from citrus, apple, wheat, flax, rye, and chicory alongside microcrystalline cellulose and a touch of natural menthol to deliver the kind of fibre intake most modern diets fall short of. Taken before meals, it adds volume in the stomach, slows digestion, and helps maintain a steady appetite throughout the day.

What it does for you

Most adults in Europe consume around half the dietary fibre recommended by EFSA (25 g per day for adults). Volustom is a practical way to close that gap without overhauling the diet.

The fibre mix works on several levels at once. Soluble fibres - apple pectin, inulin from chicory, citrus fibre absorb water in the gut, expand in volume, and help maintain a feeling of fullness for longer. They also serve as a fermentable substrate for the gut microbiota, supporting the beneficial bacteria (lactobacilli and bifidobacteria) that contribute to digestive balance. Insoluble fibres, wheat and rye bran, microcrystalline cellulose, flax - add bulk and support regular intestinal transit.

The combination supports normal cholesterol metabolism (a recognised role of dietary fibre intake) and contributes to a measured glycaemic response after meals, which matters for anyone watching carbohydrate balance or managing weight as part of a healthy lifestyle. Flax seeds add lignans and omega-3 fatty acids; natural menthol gives the drink a clean, refreshing finish.

The active ingredients, briefly

Citrus fibre and apple pectin (soluble fibres with prebiotic activity); wheat fibre, rye and wheat bran (insoluble fibres for transit support); flax seed (lignans, omega-3, soluble and insoluble fibre); inulin from chicory (a recognised prebiotic that feeds beneficial gut bacteria); microcrystalline cellulose (insoluble bulk fibre); citric acid (natural acidity regulator); natural menthol (refreshing flavour).

Best for:

• adults whose daily diet falls short on fibre
• supporting regular digestion and intestinal transit
• maintaining a feeling of satiety between meals
• supporting the gut microbiota with prebiotic fibres
• maintaining normal cholesterol levels as part of a balanced diet
• supporting a measured response to carbohydrate-rich meals
• weight management as part of a calorie-controlled diet
• anyone reducing processed food and increasing whole-food intake

Why it's worth adding to your routine

Fibre is one of the few nutrients where most of us reliably under-consume and the cost shows up in slower digestion, less stable energy, and a gut microbiome that runs on whatever's left over. Volustom packages a varied fibre profile (soluble, insoluble, prebiotic, lignan-rich) into a 5-gram dose that takes a minute to prepare. A practical way to bring your fibre intake closer to where EFSA actually recommends it should sit.

ACTIVE COMPONENTS:

citrus fiber, apple pectin, citric acid, wheat fiber, flax seed, natural menthol, mcts (microcrystalline cellulose), inulin from chicory, rye and wheat bran.

PACKING:

packing 150 g / product: Volustom / Non-GMO. Not a medical drug.